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There’s little way to know exactly how travel might affect your period.
But first and foremost, you can avoid panic or worry just by knowing that there be some anomalies.
” your body may be a little overtaxed coping with all the stimulation.
But remember: Stress doesn’t only come from bad situations.All of these factors affect different women in different ways – you might find traveling is a whirlwind of ups, downs, and other surprises but that your period remains constant. Taking care of yourself on the road isn’t that different from taking care of yourself at home.It might feel harder, but give a little attention to getting healthy food, good doses of exercise, relaxation and plenty of sleep.And in fact, the schedule shake-up can be one more stressor that puts a little strain on your body.When you’re not on a regular schedule, sometimes your period isn’t either.